Tuesday, October 5, 2010
The Dangers of Obsession
I think I've just realised why I was planning on weighing weekly at most, monthly if I could stand it -- because this evening I started feeling F-A-T in my jeans, because they didn't feel "loose" like they did yesterday. So in a panic I weighed myself on the Wii board and got a two hundred gram increase. CUE THE FREAKOUT. And it's all a bit...um, yeah. Stop it. Stop it now. I'm in the second week doldrums where it looks like FOREVER until I can go back to a more normal eating regimen, and psyching myself out like this? Is totally indulging in my penchant for self-fulfilling prophecy and self-sabotage.
So? No more weighing, no more measuring until Sunday morning when it's due. Then if there's a problem, then I'll sort it. For now...head down, bum up, and stop jumping at shadows. Christ.